And when you think about it, every circumstance, and happening in your life are a product of the sum total of every thought you've ever had.

How well are you enjoying yourself in your new fit, trim and healthy body? Do you notice a positive change in your confidence?

The tools we need are not magic, but they are inside our selves....

Your subconscious mind might have a very good reason, based on it's own clear logic, to keep you over-weight. Want to find out why?

This episode, we'll dig into reason number two: that you are using your conscious will-power to keep yourself on the new diet.

Adaptation also caused our bodies to hold onto every ounce of fat for as long as it could once a famine started.

I make these tunes up on the spot, reflecting the mood of the diners coming in from Oak Lawn Ave.

The apparent cure for all of these symptoms is to lose weight and keep it off, and start a sustainable daily exercise program.

Healing is a return to the normal state of wellness.

What is disease? Well, the way we think of disease in Western Civilization is actually the end result, the symptoms, of what really ails us.

The answer is yes...if you are committed. To deal with any issue, it comes down to having a very strong motivation. A very strong “why”.

“Imagination is like a muscle. If it is not exercised, it atrophies.” Neil Gaiman said that.

So, you see, YOU, the 'you' that is left over when you ignore your mind, your body,...and all your possessions, is able to travel anywhere i

All the resources to address any issue the client has is within the mind, emotions, body and spirit of the client.

Today, I'd like to tell you more about Emile Coue, a pharmacist that practiced a form of hypnosis that he called Autosuggestion 100 yrs. ago

Did you know that there's a third way that the DELETE Button can help you?

Before you feel the urge to criticize someone else, close your eyes, hit that delete button and imagine yourself in that person's shoes.

The bad ideas installed in a child's “hard drive” become a part of his behavior.

Using hypnosis as a tool, the sub-conscious mind knows everything about you and how to correct it.

Bottom line, whenever the conscious and sub-conscious are in conflict, the sub-conscious always wins, hands down.